Staying Mentally Healthy Over the Summer

SCHOOLS OUT!!!! But why do I feel different? Bored? Depressed? Anxious? Lonely? Summertime is a big adjustment for all people groups: adults, parents, teenagers, and children. Teenagers especially have regular schedules disrupted and often find themselves at home, alone, while their parents continue to work. Check out this article for some tips for staying mentally healthy over the summer.