Resource Library
LifeAct's collection of stories and news to help keep you up to date on all things LifeAct, teen mental health and wellness.
July Is BIPOC Mental Health Awareness Month
In an effort to raise awareness to the disparities and unique struggles that Black, Indigenous, and People of Color (BIPOC) face in regards to mental illness, LifeAct recognizes and celebrates BIPOC Mental Health Awareness Month in July. Formally known as minority mental health month, this...
Cleveland Guardians Pitcher Aaron Civale Creates Glove to Benefit LifeAct
Cleveland Guardian's own pitcher Aaron Civale is using his platform to speak up about mental health and to remind everyone that "you are not alone." Civale has teamed up with Wilson Sports to create a custom glove for mental health awareness. Click this link to view the glove that has already...
Staying Mentally Healthy Over the Summer
SCHOOLS OUT!!!! But why do I feel different? Bored? Depressed? Anxious? Lonely? Summertime is a big adjustment for all people groups: adults, parents, teenagers, and children. Teenagers especially have regular schedules disrupted and often find themselves at home, alone, while their parents...
Summer Self-Care Bucketlist
Check out this self-care summer bucketlist, great for ANYONE! See how many you can complete this summer to beat the blues, stay moving with purpose, and to actively care for your mental health!