Resource Library
LifeAct's collection of stories and news to help keep you up to date on all things LifeAct, teen mental health and wellness.
LifeAct featured on WKYC's GO! Morning Show
WKYC’s Danita Harris featured LifeAct’s crucial work in teen suicide prevention and stress management on today’s GO! Morning Show. Our Program Director, Anna Love, shared that we've served over 50,000 students this year at no cost to more than 200 schools across Northeast...
Yoga for Mental Health
I’m honored to be guiding a yoga session at Pinecrest’s Fitness Fest on the Green at 9:00 am on Saturday, May 31st—the final day of Mental Health Awareness Month—in partnership with the LifeAct Youth Board and Power Yoga Collective. This cause is deeply personal to me. I...
The Happy Waffle: It's not just about delicious treats; it's about celebrating life
In a world often dominated by the hustle of business, Jessica Wells, the visionary behind The Happy Waffle (Forest, Virginia), has crafted something truly unique: a space where the aroma of freshly made waffles mingles with the warmth of community and open dialogue about mental wellness. More...
Words of Support: How to text a friend who has depression
Texting: How You Know We Care About You Forget the phone calls, no more letters, and we all know your best friend isn’t going to send you a fax. It’s the small vibration that comes from our pocket or the brick that lights up on the coffee table, a text. Texting is an easy way to let...
