Resource Library
LifeAct's collection of stories and news to help keep you up to date on all things LifeAct, teen mental health and wellness.
Yoga for Mental Health
I’m honored to be guiding a yoga session at Pinecrest’s Fitness Fest on the Green at 9:00 am on Saturday, May 31st—the final day of Mental Health Awareness Month—in partnership with the LifeAct Youth Board and Power Yoga Collective. This cause is deeply personal to me. I...
The Happy Waffle: It's not just about delicious treats; it's about celebrating life
In a world often dominated by the hustle of business, Jessica Wells, the visionary behind The Happy Waffle (Forest, Virginia), has crafted something truly unique: a space where the aroma of freshly made waffles mingles with the warmth of community and open dialogue about mental wellness. More...
LifeAct Appoints Richard S. Block as Advancement Director
Chagrin Falls, Ohio––March 18, 2025––LifeAct is pleased to announce the appointment of Richard S. Block as its new Advancement Director. Richard brings decades of diverse business leadership experience from the for-profit sector to his new role at LifeAct. As Advancement...
Words of Support: How to text a friend who has depression
Texting: How You Know We Care About You Forget the phone calls, no more letters, and we all know your best friend isn’t going to send you a fax. It’s the small vibration that comes from our pocket or the brick that lights up on the coffee table, a text. Texting is an easy way to let...
